Posts by Krista Hammerbacher Haapala
The Transformational Energy of Awe
Hello, awesome one! I have to smile as I type this because I recently had someone ask me why I call people “awesome ones” as a habit. As I reflected on the quirk, I realized it’s a plethora of reasons. First, as a child of the 1980s, I still use words like gnarly, rad, neato,…
Read MoreSay Yes To The Timelessness of Bliss
Hello, awesome one! I’m grateful to connect with you fresh off some Nurture+Fortify time. That’s what goes into my calendar for the Bliss Mystic Collective team to see when I am spending time with family or traveling choosing to steep myself in pleasure. Each member of the team wholeheartedly supports me when I am off…
Read MoreAn Indivisible Part Of The Sacredness
Hello, awesome one! I’m fresh back from a week of writing in the Maine woods in Rosie the Roadboat. While I used to be a backpack everything in sort of camper, life evolves and changes as do our bodies. When I head into the woods now with my partner in love of 33 years (wha?!), we…
Read MoreThe Power of Instead
May this Mindfood find you in whatever state is true for you in this everpresent now. The world is always in transformation and many of us may be feeling that energy more than ever. I know I am. And with so many sessions in the office lately, I have been noticing themes within the collective…
Read MoreBliss Talk: Refine and Align with the Sovereignty Paradox
I had a lot of fun with this Bliss Talk, and I am excited to share it with you all. Here are my reflections on the topic and what you can expect when you listen or watch. Rock on. Sovereignty defined: To have supreme power over. We are sovereign in our expression of consciousness, and…
Read MoreSacred Living As An Experiment
As always, before I connect here by writing, I reflect on how powerful connection among humans can be. This morning as I read some poetry, I connected with the energy of one of my favorites, Edna St. Vincent Millay, as well many known as Anonymous whose words have survived well over 2000 years. When I…
Read MoreThe Art of Sacred Living; Flow With Your Yes
In this Bliss Talk, I invite you onto the path of consciousness design through recognizing living is sacred. The art of sacred living invites the experience of awe with our unique yes energy as the path. With bliss, pleasure, and joy as the indicators, flowing with our yes energy can come with some resistance. In…
Read MoreThe Mystery of Self as Energy
As I have been enjoying what I call my Nurture+Fortify time over the holidays, I have taken the pleasure of doing a lot of reading and a lot of writing. Perhaps I have shared this idea before that I conceive of reading and writing as breathing in and breathing out–the inhale and exhale of mindfood,…
Read MoreIntention as Real Magic
Sitting down to connect with you through Mindfood is always such a pleasure for me. As I began to settle in, I centered my consciousness design on my pleasure with the practice of pleasure stacking. Inspired by S.J. Scott’s book Habit Stacking, pleasure stacking invites us to attune to our yes energy and opt into…
Read MoreBliss Talks: Living the Wisdom of Yes Energy
When we follow the wisdom of yes energy we create alignment with consciousness. Alignment with our consciousness path allows us to flow in life. Often we don’t even notice that many cultural constructs inhibit our flow. Let’s unlearn those constructs to live the wisdom of our yes energy together. Consciousness design honors the deep intuitive…
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